Blog Classic
11/12/2019 2019-12-11 6:46Blog Classic
Self-care And Stress Management
Leandro On the upside, there are still plenty of ways that you and your clients can practice self-care during these troubling times, even if you’re under orders to stay at home as much as possible. …
Why Do I Need a Health Coach?
A health coach is somebody who can guide your behavior change. Here’s why and how a health coach can be a necessary and integral part of your healthy lifestyle team. …
Food Label Claims: Separating Fact from Fiction
Some product claims are driven more by marketing than health, so while a product’s label might suggest that it is a good choice, the food itself may not be what it seems. …
